"STAYING ALIVE AS A PERSON AND AS A PROFESSIONAL"
"STAYING ALIVE AS A PERSON AND AS A PROFESSIONAL" ____________________________________________________________ As professionals, our most powerful technique is an ability to model awareness and authenticity; and, taking care of ourselves so that we remain fully alive is essential to thriving. ____________________________________________ BURNOUT What is BURNOUT? Some people describe it as "just going through the motions." Some professionals report feeling, at some point in their career, that what they were doing made "no difference." Others have described it as "having nothing left to give." BURNOUT manifests in many ways: tired, feeling drained, lacking enthusiasm. Pulled by projects whose tasks have come to feel as though they have no meaning. Overall, these people feel under-appreciated, unimportant, and go about their jobs in a "mechanical way." _____________________________________ CAUSES OF BURNOUT 1. doing the same type of...